"There Is a Body" — Awareness Mug
$14.99
Sale price
$14.99
Regular price
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The first step in mindfulness isn't in your head — it's in your body. The body is the doorway to your inner knowing, and it never lies. "There Is a Body" is the reminder to return there first: to feel what you're actually feeling before the thinking takes over.
Settle on the breath moving in and out. Notice the sensations — is your body at ease, or are you holding tension in your forehead, your jaw, your chest, your belly? Breathe into the tight places and soften on the exhale. Then listen: what is your body telling you? Return here as you move between things, and let that awareness change how you show up.
When to use it
-While your coffee or tea is brewing — drop into the body before the day pulls you into your head.
-On the first sip, noticing what you're holding.
-Between activities, as a way to reset and arrive.
Scan the code on the mug to open six short practices for Awareness — each one short enough to fit before your coffee cools.
The object
White ceramic, 11 oz, with a colored rim, handle, and inside
Height 3.85″ (9.8 cm), diameter 3.35″ (8.5 cm)
Dishwasher and microwave safe
How it's made
Your mug is printed only after you order it — made to order rather than in bulk, which avoids the overstock and waste of mass production. The design is bonded into the surface through dye-sublimation, so it won't crack, peel, or fade with daily use and washing. The ceramic blank is made in China and printed and shipped to order through Printful's production network, usually within a few business days.
We chose made-to-order production to avoid the waste of mass manufacturing. As the Sama Life collection grows, we're actively looking for more sustainable cups — and when we find a better one, we'll switch.
Return. Listen. Begin. Stay Sama. ?
• Ceramic
• 11 oz mug dimensions: 3.79″ (9.6 cm) in height, 3.25″ (8.3 cm) in diameter
• 15 oz mug dimensions: 4.69″ (11.9 cm) in height, 3.35″ (8.5 cm) in diameter
• Colored rim, inside, and handle
"There Is a Body" — Awareness Mug
$14.99
Sale price
$14.99
Regular price
Details
Settle on the breath moving in and out. Notice the sensations — is your body at ease, or are you holding tension in your forehead, your jaw, your chest, your belly? Breathe into the tight places and soften on the exhale. Then listen: what is your body telling you? Return here as you move between things, and let that awareness change how you show up.
When to use it
-While your coffee or tea is brewing — drop into the body before the day pulls you into your head.
-On the first sip, noticing what you're holding.
-Between activities, as a way to reset and arrive.
Scan the code on the mug to open six short practices for Awareness — each one short enough to fit before your coffee cools.
The object
White ceramic, 11 oz, with a colored rim, handle, and inside
Height 3.85″ (9.8 cm), diameter 3.35″ (8.5 cm)
Dishwasher and microwave safe
How it's made
Your mug is printed only after you order it — made to order rather than in bulk, which avoids the overstock and waste of mass production. The design is bonded into the surface through dye-sublimation, so it won't crack, peel, or fade with daily use and washing. The ceramic blank is made in China and printed and shipped to order through Printful's production network, usually within a few business days.
We chose made-to-order production to avoid the waste of mass manufacturing. As the Sama Life collection grows, we're actively looking for more sustainable cups — and when we find a better one, we'll switch.
Return. Listen. Begin. Stay Sama. ?
• Ceramic
• 11 oz mug dimensions: 3.79″ (9.6 cm) in height, 3.25″ (8.3 cm) in diameter
• 15 oz mug dimensions: 4.69″ (11.9 cm) in height, 3.35″ (8.5 cm) in diameter
• Colored rim, inside, and handle
Materials + Care
We prioritize quality in selecting the materials for our items, choosing premium fabrics and finishings that ensure durability, comfort, and timeless appeal.
Shipping + Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.